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| TREASURE OF NATURAL BEAUTY.BACKWARD BENDING.CAMEL ASAN. |
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| HEAD STAND WITH ONE FOOT UPWARD. |
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| SHOULDER STAND. |
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| FORWARD BENDING WITH SPREAD FEET. |
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| MOUNTAIN ASAN. |
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| ARMS ASAN. |
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| BOW ASAN. |
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| HAND TOE ASAN. |
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| FORWARD BENDING. |
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| MEDITATION ASAN. |
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| COW ASAN. |
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| PATANJALI. |
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| MONKEY. |
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| A DIFFICULT ASAN. |
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| HANDS BACKWARD BENDING. |
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| HANDS UPWARD STRETCHING . |
